Better Beard Club
Friday, 8 February 2019
https://www.smore.com/d2ake-keto-viante
Keto Viante
Bodyweight exercises can work wonders. Try lunges, bodyweight squats and push ups for starters. For a bit of variety, what about heading don to a local park and doing some dips and chins of the monkey bars.
https://www.smore.com/d2ake-keto-viante
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